HOT CHOCOLATE MIX vs CARAMEL COCOA MIX
Nutrition comparison per 100 g serving
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CARAMEL COCOA MIX wins in 5 out of 10 nutrient categories
HOT CHOCOLATE MIX: 3
vs
CARAMEL COCOA MIX: 5
(2 ties)
Overview
| Nutrient | HOT CHOCOLATE MIX | CARAMEL COCOA MIX | Winner |
|---|---|---|---|
| Calories | 375 cal | 400 cal | |
| Protein | 4.2 g | 5.7 g | |
| Carbs | 87.5 g | 80 g | |
| Fat | 4.2 g | 5.7 g | |
| Fiber | 4.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT CHOCOLATE MIX | CARAMEL COCOA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT CHOCOLATE MIX | CARAMEL COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 229 MG | |
| Iron, Fe | 0 MG | 4.1 MG | |
| Sodium, Na | 250 MG | 300 MG |