HOT CHOCOLATE MIX vs MINT & CHOCOLATE FLAVORED HOT COCOA MIX
Nutrition comparison per 100 g serving
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MINT & CHOCOLATE FLAVORED HOT COCOA MIX wins in 6 out of 10 nutrient categories
HOT CHOCOLATE MIX: 2
vs
MINT & CHOCOLATE FLAVORED HOT COCOA MIX: 6
(2 ties)
Overview
| Nutrient | HOT CHOCOLATE MIX | MINT & CHOCOLATE FLAVORED HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 417 cal | 400 cal | |
| Protein | 4.2 g | 8.6 g | |
| Carbs | 87.5 g | 74.3 g | |
| Fat | 4.2 g | 8.6 g | |
| Fiber | 4.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT CHOCOLATE MIX | MINT & CHOCOLATE FLAVORED HOT COCOA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT CHOCOLATE MIX | MINT & CHOCOLATE FLAVORED HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 286 MG | |
| Iron, Fe | 1.5 MG | 2.1 MG | |
| Sodium, Na | 62 MG | 771 MG |