HOT CHOCOLATE MIX vs RED BERRY PLUS PROTEIN BOOSTER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HOT CHOCOLATE MIX: 4
vs
RED BERRY PLUS PROTEIN BOOSTER: 4
(2 ties)
Overview
| Nutrient | HOT CHOCOLATE MIX | RED BERRY PLUS PROTEIN BOOSTER | Winner |
|---|---|---|---|
| Calories | 400 cal | 438 cal | |
| Protein | 5.7 g | 56.3 g | |
| Carbs | 82.9 g | 31.3 g | |
| Fat | 8.6 g | 6.3 g | |
| Fiber | 2.9 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT CHOCOLATE MIX | RED BERRY PLUS PROTEIN BOOSTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT CHOCOLATE MIX | RED BERRY PLUS PROTEIN BOOSTER | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 0 MG | |
| Iron, Fe | 4.1 MG | 0 MG | |
| Sodium, Na | 457 MG | 312 MG |