HOT CHOCOLATE MIX vs FOOD CLUB
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HOT CHOCOLATE MIX: 4
vs
FOOD CLUB: 4
(2 ties)
Overview
| Nutrient | HOT CHOCOLATE MIX | FOOD CLUB | Winner |
|---|---|---|---|
| Calories | 457 cal | 368 cal | |
| Protein | 5.7 g | 5.3 g | |
| Carbs | 80 g | 89.5 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT CHOCOLATE MIX | FOOD CLUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT CHOCOLATE MIX | FOOD CLUB | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.8 MG | |
| Sodium, Na | 386 MG | 158 MG |