HOT CHOCOLATE MIX vs SOS
Nutrition comparison per 100 g serving
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SOS wins in 6 out of 12 nutrient categories
HOT CHOCOLATE MIX: 4
vs
SOS: 6
(2 ties)
Overview
| Nutrient | HOT CHOCOLATE MIX | SOS | Winner |
|---|---|---|---|
| Calories | 400 cal | 200 cal | |
| Protein | 5.7 g | 0 g | |
| Carbs | 82.9 g | 60 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT CHOCOLATE MIX | SOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT CHOCOLATE MIX | SOS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 640 MG | |
| Potassium, K | 0 MG | 3,800 MG | |
| Sodium, Na | 771 MG | 6,600 MG |