HOT CHOCOLATE vs HOT COCOA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
HOT CHOCOLATE: 4
vs
HOT COCOA: 4
(2 ties)
Overview
| Nutrient | HOT CHOCOLATE | HOT COCOA | Winner |
|---|---|---|---|
| Calories | 357 cal | 467 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 85.7 g | 53.3 g | |
| Fat | 1.8 g | 26.7 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT CHOCOLATE | HOT COCOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT CHOCOLATE | HOT COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 133 MG | |
| Iron, Fe | 6.4 MG | 7.2 MG | |
| Sodium, Na | 0 MG | 1,000 MG |