HOT CHOCOLATE vs PREMIUM DRIED PINEAPPLE
Nutrition comparison per 100 g serving
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HOT CHOCOLATE wins in 8 out of 10 nutrient categories
HOT CHOCOLATE: 8
vs
PREMIUM DRIED PINEAPPLE: 1
(1 ties)
Overview
| Nutrient | HOT CHOCOLATE | PREMIUM DRIED PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 314 cal | 500 cal | |
| Protein | 8.6 g | 2.5 g | |
| Carbs | 62.9 g | 65 g | |
| Fat | 6.2 g | 27.5 g | |
| Fiber | 28.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT CHOCOLATE | PREMIUM DRIED PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | HOT CHOCOLATE | PREMIUM DRIED PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 100 MG | |
| Iron, Fe | 2.6 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 100 MG |