HOT CHOCOLATE FLAVORED SPOON vs ORIGINAL LACTOSE FREE SOY BEVERAGE
Nutrition comparison per 100 g serving
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ORIGINAL LACTOSE FREE SOY BEVERAGE wins in 7 out of 10 nutrient categories
HOT CHOCOLATE FLAVORED SPOON: 2
vs
ORIGINAL LACTOSE FREE SOY BEVERAGE: 7
(1 ties)
Overview
| Nutrient | HOT CHOCOLATE FLAVORED SPOON | ORIGINAL LACTOSE FREE SOY BEVERAGE | Winner |
|---|---|---|---|
| Calories | 424 cal | 467 cal | |
| Protein | 3.0 g | 26.7 g | |
| Carbs | 75.8 g | 40 g | |
| Fat | 24.2 g | 23.3 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT CHOCOLATE FLAVORED SPOON | ORIGINAL LACTOSE FREE SOY BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | HOT CHOCOLATE FLAVORED SPOON | ORIGINAL LACTOSE FREE SOY BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1,167 MG | |
| Iron, Fe | 5.5 MG | 15 MG | |
| Sodium, Na | 106 MG | 600 MG |