HOT CHOCOLATE ENERGY BARS vs PEANUT
Nutrition comparison per 100 g serving
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HOT CHOCOLATE ENERGY BARS wins in 15 out of 18 nutrient categories
HOT CHOCOLATE ENERGY BARS: 15
vs
PEANUT: 1
(2 ties)
Overview
| Nutrient | HOT CHOCOLATE ENERGY BARS | PEANUT | Winner |
|---|---|---|---|
| Calories | 368 cal | 457 cal | |
| Protein | 14.7 g | 8.6 g | |
| Carbs | 63.2 g | 60 g | |
| Fat | 7.4 g | 22.9 g | |
| Fiber | 5.9 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT CHOCOLATE ENERGY BARS | PEANUT | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.9 UG | 0 UG | |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 8.8 MG | 0 MG |
Minerals
| Mineral | HOT CHOCOLATE ENERGY BARS | PEANUT | Winner |
|---|---|---|---|
| Calcium, Ca | 294 MG | 114 MG | |
| Iron, Fe | 4.0 MG | 1.7 MG | |
| Magnesium, Mg | 118 MG | 0 MG | |
| Phosphorus, P | 368 MG | 0 MG | |
| Potassium, K | 338 MG | 286 MG | |
| Sodium, Na | 294 MG | 257 MG |