HOT CHOCOLATE ENERGY BAR vs CARAMEL LATTE
Nutrition comparison per 100 g serving
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HOT CHOCOLATE ENERGY BAR wins in 13 out of 25 nutrient categories
HOT CHOCOLATE ENERGY BAR: 13
vs
CARAMEL LATTE: 10
(2 ties)
Overview
| Nutrient | HOT CHOCOLATE ENERGY BAR | CARAMEL LATTE | Winner |
|---|---|---|---|
| Calories | 368 cal | 450 cal | |
| Protein | 14.7 g | 27.5 g | |
| Carbs | 61.8 g | 45 g | |
| Fat | 7.4 g | 17.5 g | |
| Fiber | 4.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT CHOCOLATE ENERGY BAR | CARAMEL LATTE | Winner |
|---|---|---|---|
| Folate, total | 118 UG | 312 UG | |
| Niacin | 4.4 MG | 12.5 MG | |
| Pantothenic acid | 1.5 MG | 11.3 MG | |
| Riboflavin | 0.4 MG | 1.1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 1.3 UG | 10.5 UG | |
| Vitamin B-6 | 0.6 MG | 3.5 MG | |
| Vitamin C, total ascorbic acid | 79.4 MG | 60 MG | |
| Vitamin K (phylloquinone) | 29.4 UG | 0 UG |
Minerals
| Mineral | HOT CHOCOLATE ENERGY BAR | CARAMEL LATTE | Winner |
|---|---|---|---|
| Calcium, Ca | 368 MG | 170 MG | |
| Copper, Cu | 0.2 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 2.5 MG | |
| Magnesium, Mg | 88 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 147 MG | 0 MG | |
| Potassium, K | 338 MG | 150 MG | |
| Selenium, Se | 10 UG | 0 UG | |
| Sodium, Na | 294 MG | 600 MG | |
| Zinc, Zn | 2.2 MG | 0 MG |