HOT CHOCOLATE vs COCOA POWDER
Nutrition comparison per 100 g serving
Ad 468x60
COCOA POWDER wins in 7 out of 11 nutrient categories
HOT CHOCOLATE: 2
vs
COCOA POWDER: 7
(2 ties)
Overview
| Nutrient | HOT CHOCOLATE | COCOA POWDER | Winner |
|---|---|---|---|
| Calories | 381 cal | 375 cal | |
| Protein | 4.8 g | 25 g | |
| Carbs | 81.0 g | 50 g | |
| Fat | 7.1 g | 12.5 g | |
| Fiber | 4.8 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT CHOCOLATE | COCOA POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | HOT CHOCOLATE | COCOA POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 225 MG | |
| Iron, Fe | 3.4 MG | 50 MG | |
| Potassium, K | 0 MG | 1,475 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |