HOT CHOCOLATE vs MILK CHOCOLATE CARAMELS
Nutrition comparison per 100 g serving
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HOT CHOCOLATE wins in 5 out of 11 nutrient categories
HOT CHOCOLATE: 5
vs
MILK CHOCOLATE CARAMELS: 4
(2 ties)
Overview
| Nutrient | HOT CHOCOLATE | MILK CHOCOLATE CARAMELS | Winner |
|---|---|---|---|
| Calories | 335 cal | 464 cal | |
| Protein | 10 g | 3.6 g | |
| Carbs | 80 g | 67.9 g | |
| Fat | 5 g | 21.4 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT CHOCOLATE | MILK CHOCOLATE CARAMELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT CHOCOLATE | MILK CHOCOLATE CARAMELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 139 MG | |
| Iron, Fe | 22.5 MG | 1.4 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 5 MG | 143 MG |