HOT CHOCOLATE ALMONDS vs SWEET & SALTY KETTLE POPCORN
Nutrition comparison per 100 g serving
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HOT CHOCOLATE ALMONDS wins in 5 out of 10 nutrient categories
HOT CHOCOLATE ALMONDS: 5
vs
SWEET & SALTY KETTLE POPCORN: 4
(1 ties)
Overview
| Nutrient | HOT CHOCOLATE ALMONDS | SWEET & SALTY KETTLE POPCORN | Winner |
|---|---|---|---|
| Calories | 533 cal | 500 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 53.3 g | 60.7 g | |
| Fat | 28.2 g | 25 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOT CHOCOLATE ALMONDS | SWEET & SALTY KETTLE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 4 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 367 MG | 114 MG | |
| Sodium, Na | 50 MG | 393 MG |