HOT CHOCOLATE vs SINGLE SERVE HOT COCOA DRINK MIX
Nutrition comparison per 100 g serving
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HOT CHOCOLATE wins in 10 out of 13 nutrient categories
HOT CHOCOLATE: 10
vs
SINGLE SERVE HOT COCOA DRINK MIX: 1
(2 ties)
Overview
| Nutrient | HOT CHOCOLATE | SINGLE SERVE HOT COCOA DRINK MIX | Winner |
|---|---|---|---|
| Calories | 308 cal | 400 cal | |
| Protein | 15.4 g | 6.7 g | |
| Carbs | 61.5 g | 73.3 g | |
| Fat | 0 g | 13.3 g | |
| Fiber | 3.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT CHOCOLATE | SINGLE SERVE HOT COCOA DRINK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT CHOCOLATE | SINGLE SERVE HOT COCOA DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 615 MG | 0 MG | |
| Iron, Fe | 5.5 MG | 2.4 MG | |
| Magnesium, Mg | 246 MG | 0 MG | |
| Phosphorus, P | 923 MG | 0 MG | |
| Potassium, K | 1,462 MG | 0 MG | |
| Sodium, Na | 1,615 MG | 1,333 MG |