HOT CHINESE STYLE MUSTARD PASTE vs TOMATO KETCHUP
Nutrition comparison per 100 g serving
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TOMATO KETCHUP wins in 3 out of 9 nutrient categories
HOT CHINESE STYLE MUSTARD PASTE: 2
vs
TOMATO KETCHUP: 3
(4 ties)
Overview
| Nutrient | HOT CHINESE STYLE MUSTARD PASTE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calories | 200 cal | 88 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 23.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT CHINESE STYLE MUSTARD PASTE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | HOT CHINESE STYLE MUSTARD PASTE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 294 MG | |
| Sodium, Na | 1,000 MG | 412 MG |