HOT CHILI PEPPERS vs OVEN-DRIED ORGANIC ROMA TOMATOES
Nutrition comparison per 100 g serving
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HOT CHILI PEPPERS wins in 5 out of 12 nutrient categories
HOT CHILI PEPPERS: 5
vs
OVEN-DRIED ORGANIC ROMA TOMATOES: 4
(3 ties)
Overview
| Nutrient | HOT CHILI PEPPERS | OVEN-DRIED ORGANIC ROMA TOMATOES | Winner |
|---|---|---|---|
| Calories | 33 cal | 300 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 6.7 g | 13.3 g | |
| Fat | 0 g | 26.7 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT CHILI PEPPERS | OVEN-DRIED ORGANIC ROMA TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOT CHILI PEPPERS | OVEN-DRIED ORGANIC ROMA TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,100 MG | 200 MG |