HOT CHILI PEPPER & LIME FLAVORED PEANUTS vs RAW SLICED ALMONDS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
HOT CHILI PEPPER & LIME FLAVORED PEANUTS: 4
vs
RAW SLICED ALMONDS: 4
(3 ties)
Overview
| Nutrient | HOT CHILI PEPPER & LIME FLAVORED PEANUTS | RAW SLICED ALMONDS | Winner |
|---|---|---|---|
| Calories | 583 cal | 583 cal | Tie |
| Protein | 29.2 g | 22.2 g | |
| Carbs | 20.8 g | 11.1 g | |
| Fat | 45.8 g | 50 g | |
| Fiber | 10.4 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT CHILI PEPPER & LIME FLAVORED PEANUTS | RAW SLICED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT CHILI PEPPER & LIME FLAVORED PEANUTS | RAW SLICED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 250 MG | |
| Iron, Fe | 2.1 MG | 4.5 MG | |
| Potassium, K | 635 MG | 0 MG | |
| Sodium, Na | 812 MG | 0 MG |