HOT CHILI PEPPER CORN STICKS vs COCONUT FLAVORED CHURROS
Nutrition comparison per 100 g serving
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COCONUT FLAVORED CHURROS wins in 6 out of 11 nutrient categories
HOT CHILI PEPPER CORN STICKS: 3
vs
COCONUT FLAVORED CHURROS: 6
(2 ties)
Overview
| Nutrient | HOT CHILI PEPPER CORN STICKS | COCONUT FLAVORED CHURROS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 6.7 g | 14.3 g | |
| Carbs | 53.3 g | 57.1 g | |
| Fat | 26.7 g | 25 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT CHILI PEPPER CORN STICKS | COCONUT FLAVORED CHURROS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOT CHILI PEPPER CORN STICKS | COCONUT FLAVORED CHURROS | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 43 MG | |
| Iron, Fe | 1.7 MG | 3.6 MG | |
| Potassium, K | 200 MG | 529 MG | |
| Sodium, Na | 2,633 MG | 214 MG |