HOT CHILI PEPPER AND LIME CRUNCHY CURLS vs CORNBREAD CRISPS
Nutrition comparison per 100 g serving
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CORNBREAD CRISPS wins in 7 out of 15 nutrient categories
HOT CHILI PEPPER AND LIME CRUNCHY CURLS: 3
vs
CORNBREAD CRISPS: 7
(5 ties)
Overview
| Nutrient | HOT CHILI PEPPER AND LIME CRUNCHY CURLS | CORNBREAD CRISPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 71.4 g | |
| Fat | 21.4 g | 16.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT CHILI PEPPER AND LIME CRUNCHY CURLS | CORNBREAD CRISPS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 214 UG | |
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT CHILI PEPPER AND LIME CRUNCHY CURLS | CORNBREAD CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 214 MG | |
| Iron, Fe | 0.7 MG | 2.6 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 1,286 MG | 893 MG |