HOT CHILES TOREADOS vs SLICED RIPE OLIVES
Nutrition comparison per 100 g serving
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HOT CHILES TOREADOS wins in 7 out of 10 nutrient categories
HOT CHILES TOREADOS: 7
vs
SLICED RIPE OLIVES: 2
(1 ties)
Overview
| Nutrient | HOT CHILES TOREADOS | SLICED RIPE OLIVES | Winner |
|---|---|---|---|
| Calories | 44 cal | 188 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 8.9 g | 0 g | |
| Fat | 1.3 g | 18.8 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT CHILES TOREADOS | SLICED RIPE OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 58.4 MG | 0 MG |
Minerals
| Mineral | HOT CHILES TOREADOS | SLICED RIPE OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 752 MG | 1,000 MG |