HOT CHILE DE ARBOL SALSA vs SPICY TOMATILLO GUACAMOLE
Nutrition comparison per 100 g serving
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HOT CHILE DE ARBOL SALSA wins in 7 out of 12 nutrient categories
HOT CHILE DE ARBOL SALSA: 7
vs
SPICY TOMATILLO GUACAMOLE: 3
(2 ties)
Overview
| Nutrient | HOT CHILE DE ARBOL SALSA | SPICY TOMATILLO GUACAMOLE | Winner |
|---|---|---|---|
| Calories | 83 cal | 121 cal | |
| Protein | 3.3 g | 3.0 g | |
| Carbs | 16.7 g | 9.1 g | |
| Fat | 0 g | 9.1 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT CHILE DE ARBOL SALSA | SPICY TOMATILLO GUACAMOLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOT CHILE DE ARBOL SALSA | SPICY TOMATILLO GUACAMOLE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 46.7 MG | 1.1 MG | |
| Potassium, K | 7 MG | 0 MG | |
| Sodium, Na | 1,600 MG | 348 MG |