HOT CHILE DE ARBOL SALSA vs SALSA VERDE
Nutrition comparison per 100 g serving
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HOT CHILE DE ARBOL SALSA wins in 5 out of 12 nutrient categories
HOT CHILE DE ARBOL SALSA: 5
vs
SALSA VERDE: 4
(3 ties)
Overview
| Nutrient | HOT CHILE DE ARBOL SALSA | SALSA VERDE | Winner |
|---|---|---|---|
| Calories | 83 cal | 32 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 16.7 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT CHILE DE ARBOL SALSA | SALSA VERDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOT CHILE DE ARBOL SALSA | SALSA VERDE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 46.7 MG | 0.6 MG | |
| Potassium, K | 7 MG | 0 MG | |
| Sodium, Na | 1,600 MG | 233 MG |