HOT CHICKEN SMOKED SAUSAGE vs BEEF FRANKS
Nutrition comparison per 100 g serving
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HOT CHICKEN SMOKED SAUSAGE wins in 5 out of 10 nutrient categories
HOT CHICKEN SMOKED SAUSAGE: 5
vs
BEEF FRANKS: 3
(2 ties)
Overview
| Nutrient | HOT CHICKEN SMOKED SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 213 cal | 282 cal | |
| Protein | 4.3 g | 11.8 g | |
| Carbs | 5.3 g | 3.5 g | |
| Fat | 13.8 g | 22.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT CHICKEN SMOKED SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | HOT CHICKEN SMOKED SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 24 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Sodium, Na | 787 MG | 718 MG |