HOT CHICKEN JAPANESE SPICY RAMEN WITH BONE BROTH vs DREAMY CREAMY BROCCOLI CHEDDAR SOUP
Nutrition comparison per 100 g serving
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HOT CHICKEN JAPANESE SPICY RAMEN WITH BONE BROTH wins in 6 out of 11 nutrient categories
HOT CHICKEN JAPANESE SPICY RAMEN WITH BONE BROTH: 6
vs
DREAMY CREAMY BROCCOLI CHEDDAR SOUP: 4
(1 ties)
Overview
| Nutrient | HOT CHICKEN JAPANESE SPICY RAMEN WITH BONE BROTH | DREAMY CREAMY BROCCOLI CHEDDAR SOUP | Winner |
|---|---|---|---|
| Calories | 190 cal | 102 cal | |
| Protein | 5.7 g | 4.1 g | |
| Carbs | 34.3 g | 4.9 g | |
| Fat | 3.3 g | 7.8 g | |
| Fiber | 2.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT CHICKEN JAPANESE SPICY RAMEN WITH BONE BROTH | DREAMY CREAMY BROCCOLI CHEDDAR SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.2 MG |
Minerals
| Mineral | HOT CHICKEN JAPANESE SPICY RAMEN WITH BONE BROTH | DREAMY CREAMY BROCCOLI CHEDDAR SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 102 MG | |
| Iron, Fe | 2 MG | 0.2 MG | |
| Potassium, K | 48 MG | 0 MG | |
| Sodium, Na | 1,143 MG | 306 MG |