HOT CHICKEN FLAVOR RAMEN vs CANTON NOODLES
Nutrition comparison per 100 g serving
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CANTON NOODLES wins in 6 out of 11 nutrient categories
HOT CHICKEN FLAVOR RAMEN: 2
vs
CANTON NOODLES: 6
(3 ties)
Overview
| Nutrient | HOT CHICKEN FLAVOR RAMEN | CANTON NOODLES | Winner |
|---|---|---|---|
| Calories | 389 cal | 358 cal | |
| Protein | 9.3 g | 12.3 g | |
| Carbs | 60.7 g | 73.7 g | |
| Fat | 12.1 g | 1.8 g | |
| Fiber | 0.7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT CHICKEN FLAVOR RAMEN | CANTON NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT CHICKEN FLAVOR RAMEN | CANTON NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 35 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 971 MG | 451 MG |