HOT CHICKEN BREAST FRIES vs THAI-STYLE CHICKEN FRIED RICE
Nutrition comparison per 100 g serving
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HOT CHICKEN BREAST FRIES wins in 6 out of 10 nutrient categories
HOT CHICKEN BREAST FRIES: 6
vs
THAI-STYLE CHICKEN FRIED RICE: 3
(1 ties)
Overview
| Nutrient | HOT CHICKEN BREAST FRIES | THAI-STYLE CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Calories | 236 cal | 173 cal | |
| Protein | 12.4 g | 5.8 g | |
| Carbs | 19.1 g | 29.5 g | |
| Fat | 12.4 g | 3.5 g | |
| Fiber | 1.1 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT CHICKEN BREAST FRIES | THAI-STYLE CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | HOT CHICKEN BREAST FRIES | THAI-STYLE CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 13 MG | |
| Iron, Fe | 3.0 MG | 0.6 MG | |
| Sodium, Na | 618 MG | 308 MG |