HOT CHICKEN BREAST FRIES vs CHICKEN ALFREDO SKILLET MEAL
Nutrition comparison per 100 g serving
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CHICKEN ALFREDO SKILLET MEAL wins in 6 out of 10 nutrient categories
HOT CHICKEN BREAST FRIES: 3
vs
CHICKEN ALFREDO SKILLET MEAL: 6
(1 ties)
Overview
| Nutrient | HOT CHICKEN BREAST FRIES | CHICKEN ALFREDO SKILLET MEAL | Winner |
|---|---|---|---|
| Calories | 236 cal | 97 cal | |
| Protein | 12.4 g | 6.5 g | |
| Carbs | 19.1 g | 10.6 g | |
| Fat | 12.4 g | 2.8 g | |
| Fiber | 1.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT CHICKEN BREAST FRIES | CHICKEN ALFREDO SKILLET MEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.3 MG |
Minerals
| Mineral | HOT CHICKEN BREAST FRIES | CHICKEN ALFREDO SKILLET MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 37 MG | |
| Iron, Fe | 3.0 MG | 0.5 MG | |
| Sodium, Na | 618 MG | 235 MG |