HOT CHEESE POPCORN vs SWEET N SALTY KETTLE CORN
Nutrition comparison per 100 g serving
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HOT CHEESE POPCORN wins in 6 out of 10 nutrient categories
HOT CHEESE POPCORN: 6
vs
SWEET N SALTY KETTLE CORN: 2
(2 ties)
Overview
| Nutrient | HOT CHEESE POPCORN | SWEET N SALTY KETTLE CORN | Winner |
|---|---|---|---|
| Calories | 600 cal | 571 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 43.3 g | 64.3 g | |
| Fat | 46.7 g | 35.7 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOT CHEESE POPCORN | SWEET N SALTY KETTLE CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 4 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 207 MG | 0 MG | |
| Sodium, Na | 1,333 MG | 321 MG |