HOT CHEESE POPCORN vs BANANA NUT CRUNCH CRUNCHY CLUSTERS OF SPROUTED TREE NUTS
Nutrition comparison per 100 g serving
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BANANA NUT CRUNCH CRUNCHY CLUSTERS OF SPROUTED TREE NUTS wins in 6 out of 10 nutrient categories
HOT CHEESE POPCORN: 3
vs
BANANA NUT CRUNCH CRUNCHY CLUSTERS OF SPROUTED TREE NUTS: 6
(1 ties)
Overview
| Nutrient | HOT CHEESE POPCORN | BANANA NUT CRUNCH CRUNCHY CLUSTERS OF SPROUTED TREE NUTS | Winner |
|---|---|---|---|
| Calories | 600 cal | 354 cal | |
| Protein | 6.7 g | 8.3 g | |
| Carbs | 43.3 g | 31.3 g | |
| Fat | 46.7 g | 25 g | |
| Fiber | 6.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOT CHEESE POPCORN | BANANA NUT CRUNCH CRUNCHY CLUSTERS OF SPROUTED TREE NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 21 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 207 MG | 442 MG | |
| Sodium, Na | 1,333 MG | 156 MG |