HOT CHEESE FLAVORED POPCORN vs BELMONT PEANUTS
Nutrition comparison per 100 g serving
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BELMONT PEANUTS wins in 4 out of 11 nutrient categories
HOT CHEESE FLAVORED POPCORN: 3
vs
BELMONT PEANUTS: 4
(4 ties)
Overview
| Nutrient | HOT CHEESE FLAVORED POPCORN | BELMONT PEANUTS | Winner |
|---|---|---|---|
| Calories | 588 cal | 607 cal | |
| Protein | 5.9 g | 25 g | |
| Carbs | 47.1 g | 25 g | |
| Fat | 41.2 g | 46.4 g | |
| Fiber | 5.9 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT CHEESE FLAVORED POPCORN | BELMONT PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT CHEESE FLAVORED POPCORN | BELMONT PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,471 MG | 304 MG |