HOT CHEESE FLAVORED AIR POPPED POPCORN vs LAURA LYNN
Nutrition comparison per 100 g serving
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HOT CHEESE FLAVORED AIR POPPED POPCORN wins in 5 out of 11 nutrient categories
HOT CHEESE FLAVORED AIR POPPED POPCORN: 5
vs
LAURA LYNN: 4
(2 ties)
Overview
| Nutrient | HOT CHEESE FLAVORED AIR POPPED POPCORN | LAURA LYNN | Winner |
|---|---|---|---|
| Calories | 510 cal | 512 cal | |
| Protein | 6.1 g | 7.5 g | |
| Carbs | 49.0 g | 60 g | |
| Fat | 32.7 g | 28.8 g | |
| Fiber | 10.2 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT CHEESE FLAVORED AIR POPPED POPCORN | LAURA LYNN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT CHEESE FLAVORED AIR POPPED POPCORN | LAURA LYNN | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 125 MG | |
| Iron, Fe | 1.0 MG | 3.4 MG | |
| Potassium, K | 102 MG | 0 MG | |
| Sodium, Na | 918 MG | 31 MG |