HOT CHEESE CRUNCH vs RICE CAKES WITH SEA SALT MINI
Nutrition comparison per 100 g serving
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HOT CHEESE CRUNCH wins in 5 out of 11 nutrient categories
HOT CHEESE CRUNCH: 5
vs
RICE CAKES WITH SEA SALT MINI: 4
(2 ties)
Overview
| Nutrient | HOT CHEESE CRUNCH | RICE CAKES WITH SEA SALT MINI | Winner |
|---|---|---|---|
| Calories | 571 cal | 367 cal | |
| Protein | 3.6 g | 8.3 g | |
| Carbs | 57.1 g | 75 g | |
| Fat | 35.7 g | 0 g | |
| Fiber | 0 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT CHEESE CRUNCH | RICE CAKES WITH SEA SALT MINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT CHEESE CRUNCH | RICE CAKES WITH SEA SALT MINI | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.5 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 893 MG | 283 MG |