HOT CHEDDAR FLAVORED POPCORN vs ANDEAN POP CORN
Nutrition comparison per 100 g serving
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HOT CHEDDAR FLAVORED POPCORN wins in 7 out of 12 nutrient categories
HOT CHEDDAR FLAVORED POPCORN: 7
vs
ANDEAN POP CORN: 4
(1 ties)
Overview
| Nutrient | HOT CHEDDAR FLAVORED POPCORN | ANDEAN POP CORN | Winner |
|---|---|---|---|
| Calories | 544 cal | 286 cal | |
| Protein | 7.0 g | 3.6 g | |
| Carbs | 52.6 g | 62.5 g | |
| Fat | 35.1 g | 2.7 g | |
| Fiber | 12.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT CHEDDAR FLAVORED POPCORN | ANDEAN POP CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | HOT CHEDDAR FLAVORED POPCORN | ANDEAN POP CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Potassium, K | 263 MG | 0 MG | |
| Sodium, Na | 982 MG | 18 MG |