HOT CEREAL vs SALTED CARAMEL GRANOLA WITH DARK CHOCOLATE CHUNKS
Nutrition comparison per 100 g serving
Ad 468x60
HOT CEREAL wins in 7 out of 14 nutrient categories
HOT CEREAL: 7
vs
SALTED CARAMEL GRANOLA WITH DARK CHOCOLATE CHUNKS: 4
(3 ties)
Overview
| Nutrient | HOT CEREAL | SALTED CARAMEL GRANOLA WITH DARK CHOCOLATE CHUNKS | Winner |
|---|---|---|---|
| Calories | 333 cal | 435 cal | |
| Protein | 12.1 g | 8.1 g | |
| Carbs | 72.7 g | 72.6 g | |
| Fat | 0 g | 14.5 g | |
| Fiber | 3 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT CEREAL | SALTED CARAMEL GRANOLA WITH DARK CHOCOLATE CHUNKS | Winner |
|---|---|---|---|
| Niacin | 3.6 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT CEREAL | SALTED CARAMEL GRANOLA WITH DARK CHOCOLATE CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 606 MG | 48 MG | |
| Iron, Fe | 27.3 MG | 2.9 MG | |
| Potassium, K | 0 MG | 258 MG | |
| Sodium, Na | 303 MG | 387 MG |