HOT CAJUN CRUNCH vs SAUSAGE STICKS
Nutrition comparison per 100 g serving
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SAUSAGE STICKS wins in 5 out of 10 nutrient categories
HOT CAJUN CRUNCH: 4
vs
SAUSAGE STICKS: 5
(1 ties)
Overview
| Nutrient | HOT CAJUN CRUNCH | SAUSAGE STICKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 286 cal | |
| Protein | 13.3 g | 23.8 g | |
| Carbs | 46.7 g | 4.8 g | |
| Fat | 33.3 g | 19.1 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT CAJUN CRUNCH | SAUSAGE STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | HOT CAJUN CRUNCH | SAUSAGE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.7 MG | |
| Sodium, Na | 1,000 MG | 1,143 MG |