HOT CAJUN CRUNCH vs DELUXE SNACK MIX
Nutrition comparison per 100 g serving
Ad 468x60
HOT CAJUN CRUNCH wins in 5 out of 10 nutrient categories
HOT CAJUN CRUNCH: 5
vs
DELUXE SNACK MIX: 2
(3 ties)
Overview
| Nutrient | HOT CAJUN CRUNCH | DELUXE SNACK MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 13.3 g | 10 g | |
| Carbs | 46.7 g | 66.7 g | |
| Fat | 33.3 g | 16.7 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT CAJUN CRUNCH | DELUXE SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | HOT CAJUN CRUNCH | DELUXE SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 2.4 MG | Tie |
| Sodium, Na | 1,000 MG | 1,000 MG | Tie |