HOT CAJUN CRUNCH vs BACKROAD COUNTRY
Nutrition comparison per 100 g serving
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BACKROAD COUNTRY wins in 7 out of 14 nutrient categories
HOT CAJUN CRUNCH: 6
vs
BACKROAD COUNTRY: 7
(1 ties)
Overview
| Nutrient | HOT CAJUN CRUNCH | BACKROAD COUNTRY | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 13.3 g | 64.3 g | |
| Carbs | 46.7 g | 0 g | |
| Fat | 33.3 g | 35.7 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT CAJUN CRUNCH | BACKROAD COUNTRY | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.9 UG | |
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | HOT CAJUN CRUNCH | BACKROAD COUNTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Selenium, Se | 0 UG | 30 UG | |
| Sodium, Na | 1,000 MG | 1,929 MG |