HOT C6 SALSA vs MEDIUM FIRE ROASTED SALSA VERDE
Nutrition comparison per 100 g serving
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HOT C6 SALSA wins in 4 out of 11 nutrient categories
HOT C6 SALSA: 4
vs
MEDIUM FIRE ROASTED SALSA VERDE: 3
(4 ties)
Overview
| Nutrient | HOT C6 SALSA | MEDIUM FIRE ROASTED SALSA VERDE | Winner |
|---|---|---|---|
| Calories | 26 cal | 32 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.0 g | 6.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT C6 SALSA | MEDIUM FIRE ROASTED SALSA VERDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.8 MG | 29 MG |
Minerals
| Mineral | HOT C6 SALSA | MEDIUM FIRE ROASTED SALSA VERDE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 9 MG | 0 MG | |
| Sodium, Na | 132 MG | 806 MG |