HOT C6 SALSA vs DOCTOR HUMMUS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
HOT C6 SALSA: 5
vs
DOCTOR HUMMUS: 5
(1 ties)
Overview
| Nutrient | HOT C6 SALSA | DOCTOR HUMMUS | Winner |
|---|---|---|---|
| Calories | 26 cal | 162 cal | |
| Protein | 0 g | 2.7 g | |
| Carbs | 7.0 g | 5.4 g | |
| Fat | 0 g | 13.5 g | |
| Fiber | 3.5 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT C6 SALSA | DOCTOR HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.8 MG | 6.5 MG |
Minerals
| Mineral | HOT C6 SALSA | DOCTOR HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Potassium, K | 9 MG | 0 MG | |
| Sodium, Na | 132 MG | 324 MG |