HOT BUTTERED RUM MILK CHOCOLATE TRUFFLE BAR vs ABDALLAH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HOT BUTTERED RUM MILK CHOCOLATE TRUFFLE BAR: 4
vs
ABDALLAH: 4
(2 ties)
Overview
| Nutrient | HOT BUTTERED RUM MILK CHOCOLATE TRUFFLE BAR | ABDALLAH | Winner |
|---|---|---|---|
| Calories | 543 cal | 458 cal | |
| Protein | 5.7 g | 4.2 g | |
| Carbs | 54.3 g | 45.8 g | |
| Fat | 37.1 g | 33.3 g | |
| Fiber | 2.9 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT BUTTERED RUM MILK CHOCOLATE TRUFFLE BAR | ABDALLAH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT BUTTERED RUM MILK CHOCOLATE TRUFFLE BAR | ABDALLAH | Winner |
|---|---|---|---|
| Calcium, Ca | 229 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.5 MG | |
| Sodium, Na | 129 MG | 62 MG |