HOT BUTTER CHICKEN SPICY CURRY SIMMER SAUCE vs POR KWAN
Nutrition comparison per 100 g serving
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POR KWAN wins in 7 out of 10 nutrient categories
HOT BUTTER CHICKEN SPICY CURRY SIMMER SAUCE: 2
vs
POR KWAN: 7
(1 ties)
Overview
| Nutrient | HOT BUTTER CHICKEN SPICY CURRY SIMMER SAUCE | POR KWAN | Winner |
|---|---|---|---|
| Calories | 100 cal | 64 cal | |
| Protein | 1.4 g | 1.6 g | |
| Carbs | 12.9 g | 6.4 g | |
| Fat | 5.7 g | 3.2 g | |
| Fiber | 1.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT BUTTER CHICKEN SPICY CURRY SIMMER SAUCE | POR KWAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | HOT BUTTER CHICKEN SPICY CURRY SIMMER SAUCE | POR KWAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Sodium, Na | 300 MG | 712 MG |