HOT BUFFALO PEANUTS vs NATURE'S HARVEST
Nutrition comparison per 100 g serving
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NATURE'S HARVEST wins in 6 out of 13 nutrient categories
HOT BUFFALO PEANUTS: 5
vs
NATURE'S HARVEST: 6
(2 ties)
Overview
| Nutrient | HOT BUFFALO PEANUTS | NATURE'S HARVEST | Winner |
|---|---|---|---|
| Calories | 536 cal | 567 cal | |
| Protein | 14.3 g | 20 g | |
| Carbs | 39.3 g | 23.3 g | |
| Fat | 39.3 g | 50 g | |
| Fiber | 7.1 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT BUFFALO PEANUTS | NATURE'S HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin E (alpha-tocopherol) | 7 MG | 0 MG |
Minerals
| Mineral | HOT BUFFALO PEANUTS | NATURE'S HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 267 MG | |
| Iron, Fe | 2.9 MG | 3.6 MG | |
| Magnesium, Mg | 0 MG | 267 MG | |
| Potassium, K | 464 MG | 0 MG | |
| Sodium, Na | 500 MG | 0 MG |