HOT BUFFALO PEANUTS vs SPICY DILL PORK RINDS
Nutrition comparison per 100 g serving
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SPICY DILL PORK RINDS wins in 10 out of 15 nutrient categories
HOT BUFFALO PEANUTS: 3
vs
SPICY DILL PORK RINDS: 10
(2 ties)
Overview
| Nutrient | HOT BUFFALO PEANUTS | SPICY DILL PORK RINDS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 14.3 g | 57.1 g | |
| Carbs | 39.3 g | 7.1 g | |
| Fat | 39.3 g | 32.1 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT BUFFALO PEANUTS | SPICY DILL PORK RINDS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.9 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT BUFFALO PEANUTS | SPICY DILL PORK RINDS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 143 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 464 MG | 0 MG | |
| Selenium, Se | 0 UG | 30 UG | |
| Sodium, Na | 607 MG | 1,643 MG |