HOT BUFFALO FLAVORED POPCORN vs TRAVELER'S MIX PEANUTS
Nutrition comparison per 100 g serving
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TRAVELER'S MIX PEANUTS wins in 5 out of 10 nutrient categories
HOT BUFFALO FLAVORED POPCORN: 4
vs
TRAVELER'S MIX PEANUTS: 5
(1 ties)
Overview
| Nutrient | HOT BUFFALO FLAVORED POPCORN | TRAVELER'S MIX PEANUTS | Winner |
|---|---|---|---|
| Calories | 536 cal | 567 cal | |
| Protein | 7.1 g | 16.7 g | |
| Carbs | 57.1 g | 36.7 g | |
| Fat | 32.1 g | 40 g | |
| Fiber | 10.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOT BUFFALO FLAVORED POPCORN | TRAVELER'S MIX PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 133 MG | |
| Iron, Fe | 2.1 MG | 2 MG | |
| Potassium, K | 36 MG | 400 MG | |
| Sodium, Na | 679 MG | 733 MG |