HOT BUFFALO FLAVORED POPCORN vs FRESH PECAN HALVES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
HOT BUFFALO FLAVORED POPCORN: 4
vs
FRESH PECAN HALVES: 4
(3 ties)
Overview
| Nutrient | HOT BUFFALO FLAVORED POPCORN | FRESH PECAN HALVES | Winner |
|---|---|---|---|
| Calories | 536 cal | 714 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 57.1 g | 14.3 g | |
| Fat | 32.1 g | 71.4 g | |
| Fiber | 10.7 g | 10.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT BUFFALO FLAVORED POPCORN | FRESH PECAN HALVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT BUFFALO FLAVORED POPCORN | FRESH PECAN HALVES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 2.1 MG | 2.6 MG | |
| Potassium, K | 36 MG | 0 MG | |
| Sodium, Na | 679 MG | 0 MG |