HOT BRUSSELS SPROUTS vs PICKLED SLICED BEETS
Nutrition comparison per 100 g serving
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HOT BRUSSELS SPROUTS wins in 7 out of 11 nutrient categories
HOT BRUSSELS SPROUTS: 7
vs
PICKLED SLICED BEETS: 0
(4 ties)
Overview
| Nutrient | HOT BRUSSELS SPROUTS | PICKLED SLICED BEETS | Winner |
|---|---|---|---|
| Calories | 36 cal | 69 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 3.6 g | 13.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT BRUSSELS SPROUTS | PICKLED SLICED BEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT BRUSSELS SPROUTS | PICKLED SLICED BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 179 MG | 155 MG | |
| Sodium, Na | 1,107 MG | 190 MG |