HOT BREAD PUDDING vs CHOCOLATE BANANA-BASED NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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CHOCOLATE BANANA-BASED NON-DAIRY FROZEN DESSERT wins in 6 out of 10 nutrient categories
HOT BREAD PUDDING: 3
vs
CHOCOLATE BANANA-BASED NON-DAIRY FROZEN DESSERT: 6
(1 ties)
Overview
| Nutrient | HOT BREAD PUDDING | CHOCOLATE BANANA-BASED NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 212 cal | 112 cal | |
| Protein | 5.9 g | 2.5 g | |
| Carbs | 30.6 g | 18.8 g | |
| Fat | 7.1 g | 5.6 g | |
| Fiber | 1.2 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT BREAD PUDDING | CHOCOLATE BANANA-BASED NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.2 MG |
Minerals
| Mineral | HOT BREAD PUDDING | CHOCOLATE BANANA-BASED NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 25 MG | |
| Iron, Fe | 0.4 MG | 2.3 MG | |
| Sodium, Na | 153 MG | 6 MG |