HOT BOMBAY SPICE CRUNCHY CHICKPEAS vs DIEFFENBACH'S
Nutrition comparison per 100 g serving
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HOT BOMBAY SPICE CRUNCHY CHICKPEAS wins in 7 out of 11 nutrient categories
HOT BOMBAY SPICE CRUNCHY CHICKPEAS: 7
vs
DIEFFENBACH'S: 3
(1 ties)
Overview
| Nutrient | HOT BOMBAY SPICE CRUNCHY CHICKPEAS | DIEFFENBACH'S | Winner |
|---|---|---|---|
| Calories | 457 cal | 500 cal | |
| Protein | 20 g | 7.1 g | |
| Carbs | 60 g | 60.7 g | |
| Fat | 12.9 g | 28.6 g | |
| Fiber | 17.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT BOMBAY SPICE CRUNCHY CHICKPEAS | DIEFFENBACH'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 75 MG |
Minerals
| Mineral | HOT BOMBAY SPICE CRUNCHY CHICKPEAS | DIEFFENBACH'S | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 71 MG | |
| Iron, Fe | 5.1 MG | 1.3 MG | |
| Potassium, K | 0 MG | 1,286 MG | |
| Sodium, Na | 629 MG | 821 MG |