HOT BLUEBERRY SALSA WITH HABANERO vs PINEAPPLE JALAPENO SALSA
Nutrition comparison per 100 g serving
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PINEAPPLE JALAPENO SALSA wins in 3 out of 11 nutrient categories
HOT BLUEBERRY SALSA WITH HABANERO: 1
vs
PINEAPPLE JALAPENO SALSA: 3
(7 ties)
Overview
| Nutrient | HOT BLUEBERRY SALSA WITH HABANERO | PINEAPPLE JALAPENO SALSA | Winner |
|---|---|---|---|
| Calories | 50 cal | 48 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15 g | 9.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT BLUEBERRY SALSA WITH HABANERO | PINEAPPLE JALAPENO SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | HOT BLUEBERRY SALSA WITH HABANERO | PINEAPPLE JALAPENO SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 548 MG |