HOT BEEF POLISH SAUSAGE vs SMOKED PORK AND CRAWFISH SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HOT BEEF POLISH SAUSAGE: 4
vs
SMOKED PORK AND CRAWFISH SAUSAGE: 4
(2 ties)
Overview
| Nutrient | HOT BEEF POLISH SAUSAGE | SMOKED PORK AND CRAWFISH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 225 cal | 212 cal | |
| Protein | 13.3 g | 16.5 g | |
| Carbs | 2.7 g | 1.2 g | |
| Fat | 17.2 g | 17.7 g | |
| Fiber | 0.3 g | 0.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT BEEF POLISH SAUSAGE | SMOKED PORK AND CRAWFISH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 7.1 MG |
Minerals
| Mineral | HOT BEEF POLISH SAUSAGE | SMOKED PORK AND CRAWFISH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Sodium, Na | 841 MG | 518 MG |